New Paragraph
Services
Preventative Health Assessment & Treatment
Comprehensive Fitness Assessment
NOTHING CAN BE MANAGED, UNLESS IT CAN BE MEASURED!
In this assessment the individual will be evaluated head to toe with the goal of measuring the current state of physical health from many different perspectives. Starting with functional mobility assessments, cardiovascular and neurological testing, muscular strength analysis, in depth vitals assessment and more. This is the ideal launching pad for the individual that does not necessarily have a pain complaint but rather wants to just get healthier. Most exercise or diet plans fail not because of poor motivation but from poor direction and an improper starting point. Let us help you achieve your goals whether they are building strength, losing weight, or simply striving for better mobility.
75 minutes
Modified Independent Conditioning Program
Designed to be the bridge between Physical Therapy treatment and joining a gym. Many times a patient still requires some additional strengthening and conditioning beyond their Commercial Insurance appointment or Medicare cap limit but is not quite ready to join up with a Personal Trainer. It is important to note that this is NOT a Traditional Skilled Physical Therapy treatment session but rather a guided work out plan to continue toward your health goals. Call us for Pricing!
30 minutes
Total Body Mobilization
A global mobilization starting with Manual Traction through the neck, low back, shoulders and hips. This is followed by Active Isolated Stretching of each major muscle group, and sustained low load long duration holds for lengthening tissue. This treatment is topped off with our InfraRed. Designed for the "stiff" Individual that doesn't necessarily have pain. Only $80
45 minutes
Massage Therapy
Strong Oaks PT knows that great health does not start or finish with just Rehabilitation. We now have 2 wonderful Massage Therapists available for scheduling!
Katie: Joins us with experience in both Vermont and Pennsylvania. She has over 16 years of experience in the health and wellness field. With training in deep tissue, neuromuscular therapy, micro muscular holding patterns, shiatsu, shin tai, acupressure, trager, trigger point therapy, prenatal and post partum massage, nervous system regulation, sports massage, cupping, hot stone, polarity, and hospice massage
Linda: Linda joins us from southern NH with nearly 30 years of massage therapy experience. She offers an incredible range of modalities, including:
• Swedish
• Neuromuscular
• Trigger Point Release
• Rapid Tension Relief
• Prenatal
• Reflexology
• Manual Lymphatic Drainage
• Himalayan Salt Hot Stone
• Passive Stretching
• Young Living Raindrop Technique
• IASTM, Gua Sha, Myofascial Cupping
• Rejuvenating Body Treatments
Please call the office for scheduling!
Nutrition Counseling
Provided by NO DIET DIETITIAN
Personalized Nutrition Coaching from Expert Registered Dietitians
*Better yet, Services are covered by Most Major Insurance Plans
InfraRed Sauna
Relax. Recover. Heal.
Experience InfraRed Sauna Therapy right here in St. Johnsbury Vermont. Targeted deep therapeutic heat that penetrates muscles and joints rather than traditional saunas that simply heat the air space around you!
Why Choose InfraRed Sauna Therapy?
InfraRed Sauna sessions are commonly used to:
• Reduce chronic muscle and joint pain
• Improve blood flow and tissue recovery
• Decrease stiffness and inflammation
• Promote relaxation and stress relief
• Support detoxification and immune health
• Enhance athletic performance and recovery
Available for current patients and the community.
Contact us for current affordable pricing options!
Physical Therapy Evaluation & Treatment
We accept most major Insurance Plans for Traditional Physical Therapy Services Including: Medicare, Vermont Medicaid, Blue Cross Blue Shield, MVP, Cigna, and Harvard Pilgrim.
Physical Therapy Initial Evaluation
Traditional Physical Therapy Evaluation in the presence of pain, injury, pre or post surgical dysfunction. However, there is usually more to the story than the pain or specific functional limitation.
Our evaluation takes us beyond the symptom and looks at the person behind the ailment. The body is all connected and in order to truly help make you better we have to connect the dots.
60 minutes
Physical Therapy Treatment
Requires Physical Therapy Initial Evaluation*
- Full suite of offerings
- Evidence based Manual Therapy techniques
- Instrument assisted soft tissue mobilization and/or Taping techniques
- Cupping techniques
- Dry needling
- Therapeutic Exercises instruction and prescription
- Biofeedback muscle training
- Electrical Stimulation, TENS or Neuromuscular stimulation for muscle function
- Corrective weight lifting instruction
- Blood flow restriction Therapy
- Full Vestibular Treatment, including Vertigo, Persistent Dizziness, and or balance deficits
- Remote Monitoring of Home Exercise and Rehabilitation Plans. Leave the Post Operative monitoring to the Experts in Rehabilitation.
45 minutes
Dry Needling Treatment
Dry Needling Treatment
- Targeted dry needling where you need it.
- Promotes increased tissue healing.
- Identifies and releases deep trigger points in stubborn pain areas.
- $40 per treatment (Most Insurance plans do not cover dry needling)
- Important note** When dry needling occurs within a Physical Therapy treatment session the initial application is free of charge. After this initial needling session every additional follow up application will be $20 if performed within a Physical Therapy treatment visit.
20 minutes
Telehealth Evaluation & Treatment
Telehealth Initial Evaluation
Comprehensive Physical Therapy Evaluation for the patient that wants the convenience of remote assessment.
60 minutes
Telehealth Treatment
Requires either Telehealth or Traditional Physical Therapy Initial evaluation*
- Customized corrective exercise instruction.
- Post Surgical Remote monitoring of treatment plan and protocol
- Extensive education on mobility and self applied soft tissue treatments.
30 minutes
Need more information or prefer to schedule your appointment via phone call?
Client Reviews
Read what customers have to say about our services, facility and their savings.
Just came off knee surgery three weeks ago things have not progressed as well as I was hoping. Stopped to see Dan and we talked extensively about my history after the evaluation working on a plan to build some strength back. Thanks Dan
A truly informed, experienced Physiotherapist with a wide range of up to date expertise that allows him to look at the whole picture. An important part of his skill is his capacity to fully hear the patient. This careful listening allows him to be flexible in his approach which is genuinely patient adaptive. Would highly recommend…
Treatment Packages
We accept Blue Cross Blue Shield and all subsidiaries, MVP, Cigna, and Medicare. We continue to always offer cash or Out of network payment options as well. Many times this ends up saving the patient hundreds of dollars off the total amount of treatment. Copays and deductibles keep rising and many individuals find that paying cash with a prompt payment discount allows for greater convenience and an up front account of their expenses, rather than getting blindsided by a medical bill down the road.
